Welcome

Welcome to the Zen-Den. Glad you could make it.

I am a Certified Personal Trainer with extensive experience in fitness, nutrition and martial arts.  I have a Masters of Science in Oriental Medicine with a concentration in Chinese Herbalism. I believe in a balanced approach to harmonize  mind, body and spirit. I'm excited to share my experience with you.

Call me to discuss your goals.  Ask about tailored programs for healthy weight loss.

Click on "Contact Me" to send me a message, or give me a call at (505) 920-6497.